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High-Protein Cheat Meal Recipes

Find your next favorite cheat meal.

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Shake
Shake

Protein-Packed Chocolate Peanut Butter Shake

A delicious, high-protein cheat meal shake that satisfies sweet cravings while packing a protein punch.
  • 46.7 P
  • 32.2 C
  • 27.4 F
  • 562 kcal
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Burger
Burger

High-Protein Cheat Meal Burger

A delicious, protein-packed burger that satisfies cravings while meeting your macros.
  • 57.8 P
  • 46 C
  • 31.7 F
  • 701 kcal
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Brownie
Brownie

Molten Peanut Butter Protein Brownie

A rich, gooey single-serve brownie with a molten peanut butter center, packed with protein for a guilt-free indulgence.
  • 29.9 P
  • 31.4 C
  • 15.9 F
  • 388 kcal
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Burger
Burger

Protein-Packed Cheeseburger

A delicious high-protein cheat meal with all the flavors of a classic cheeseburger.
  • 38 P
  • 21.4 C
  • 33 F
  • 535 kcal
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Cake
Cake

Salted Caramel Protein Pretzel Cake

A decadent single-serving cake with a salty-sweet twist, packed with protein.
  • 45 P
  • 35.6 C
  • 17.6 F
  • 481 kcal
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Pancake
Pancake

Savory Parmesan Protein Pancake

A high-protein, savory pancake with a cheesy twist, perfect for a protein-packed cheat meal.
  • 39.3 P
  • 43.1 C
  • 11.6 F
  • 434 kcal
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Cookie
Cookie

Matcha Protein Cookie Dough Bowl

A single-serving, high-protein cookie dough bowl with a matcha twist, perfect for a cheat meal that still packs a punch.
  • 54.3 P
  • 33.8 C
  • 32 F
  • 640 kcal
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Pizza
Pizza

Spicy Chocolate Protein Pizza

A high-protein, indulgent pizza with a spicy chocolate twist.
  • 46.1 P
  • 108.8 C
  • 20.6 F
  • 805 kcal
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Members Only
Cake
Cake

High-Protein Oreo Cheesecake Cookie

A single-serving protein-packed Oreo cheesecake cookie that tastes like a cheat meal but keeps macros in check.
  • 32 P
  • 19.9 C
  • 15.8 F
  • 350 kcal
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Pancake
Pancake

Savory Mushroom Protein Pancake

A unique, high-protein pancake with savory mushroom and cheese twist.
  • 49.3 P
  • 51.5 C
  • 25.1 F
  • 629 kcal
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Members Only
Pancake
Pancake

Spicy Mango Protein Pancake

A sweet and spicy high-protein pancake with a tropical twist.
  • 30.7 P
  • 51 C
  • 4.6 F
  • 368 kcal
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Members Only
Cookie
Cookie

Salted Avocado Protein Cookie

A unique high-protein cookie with avocado for creaminess and a hint of sea salt.
  • 32.6 P
  • 73 C
  • 18.2 F
  • 586 kcal
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Members Only
Pancake
Pancake

Smoky Bacon Protein Pancake

A savory, high-protein pancake with a smoky bacon twist.
  • 42.5 P
  • 23.1 C
  • 11.1 F
  • 362 kcal
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Members Only
Pizza
Pizza

Sweet Potato Protein Pizza

A savory-sweet high-protein pizza with a unique sweet potato crust.
  • 43.7 P
  • 45.4 C
  • 10.3 F
  • 449 kcal
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Members Only
Pancake
Pancake

Spicy Dark Chocolate Protein Quesadilla

A savory-sweet high-protein quesadilla with a kick of dark chocolate and chili.
  • 33 P
  • 45.2 C
  • 25.2 F
  • 540 kcal
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Members Only
Brownie
Brownie

Espresso Walnut Crunch Brownie

A rich, single-serve protein brownie infused with espresso and crunchy walnuts for a bold twist.
  • 35.6 P
  • 35 C
  • 16.8 F
  • 434 kcal
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